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Someone tagged me in a photo.
I stared at it.
That couldn't be me.
You cleaned it up.
You ate less.
You worked harder.
And somehow…
BELLY
BELLY
wouldn't budge.
What was that?
But after 40…
pushing harder can actually make your body hold on.
And when the body holds on,
fat doesn’t release.…
I was working too hard
to look like this.
You've done the same.
You cleaned it up.
You ate less.
You worked harder.
And your...
BELLY
still wouldn't budge.
If eating less and
working harder still worked...
you wouldn't be here.
Finally understand what your body has been trying to tell you.
One page. A few minutes.
